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MUV Fitness and Massage

MUV Fitness and Massage

Movement based fitness and massage in Wichita, KS.

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    Category: Health

    5 Ways to Stay Healthy in 2018

    Eat right, exercise, relax, socialize, enjoy a hobby are all great ways to stay healthy.

    January 15, 2018 by muvwichita

    Low Back / Hip Pain? Check your SI joint.

    Something I’ve been seeing in my office a LOT lately is SI joint area pain. As it gets colder outside and we’re spending more time indoors we… Read more “Low Back / Hip Pain? Check your SI joint.”

    December 31, 2017December 31, 2017 by muvwichita

    Why I don’t do New Years Resolutions (and you shouldn’t either).

    You read that right. Stop making resolutions. You know you’ll just fail at them anyways. After all 99% of the population has given up on their new… Read more “Why I don’t do New Years Resolutions (and you shouldn’t either).”

    January 11, 2017 by muvwichita

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